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"Bites of the Apple" Blog

Actionable strategies and big boosts of inspiration designed to empower you to sustain your love of teaching and thrive in your classroom and career.

Kimberly Bolton
Ep.6 Navigating Teacher Burnout
7:30
 
Ep.6 Navigating Teacher Burnout Feb 21, 2024

In this episode, I unveil actionable strategies to not only survive but thrive in your teaching career. This podcast is part of my super blog, "Bites of the Apple," where we serve up bite-sized nugget...

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Kimberly Bolton
Ep.5 Recognizing Signs of Burnout for Educators
8:26
 
Ep.5 Recognizing Signs of Burnout for Educators Feb 16, 2024

Bites of the Apple, Episode 5: Recognizing Signs of Burnout for Educators

Inside this episode:Β 

I share my personal experience of facing burnout as a teacher, and acknowledge the challenging aspec

...
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Kimberly Bolton
Kickstart a New Year: Emotional Resilience & Regulation Skills
9:44
 
Kickstart a New Year: Emotional Resilience & Regulation Skills Feb 07, 2024

πŸŽ™οΈβœ¨ New Podcast Alert: Cultivating Emotional Resilience in the Classroom 🍏🌟

Feeling overwhelmed by classroom stress and student behaviors? Tune in to the latest episode of "Bites of the Apple" with m...

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Kimberly Bolton
Kickstart a New Year: Stress Management Triage
7:37
 
Kickstart a New Year: Stress Management Triage Feb 07, 2024

πŸŽ™οΈβœ¨ New Podcast Alert: Stress Management Triage 🍏🌟

Feeling the weight of stress and struggling to find balance in your classroom? Tune in to the latest episode of "Bites of the Apple," where I share ...

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Kimberly Bolton
Kickstart a New Year: Navigating Political Challenges
7:20
 
Kickstart a New Year: Navigating Political Challenges Feb 07, 2024

πŸŽ™οΈβœ¨ New Podcast Alert: Navigating Political Challenges in Education 🍎🌟

Feeling overwhelmed by the ever-changing landscape of education and political hot button issues? Tune in to the latest episode o...

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Kimberly Bolton
Kickstart a New Year: Setting Personal Mental Health Goals
7:25
 
Kickstart a New Year: Setting Personal Mental Health Goals mental health Feb 06, 2024

πŸŽ™οΈβœ¨ New Podcast Alert: Kickstart a Resilient Year 🍎🌟

Tune in to the latest episode of "Bites of the Apple," whereΒ I share three strategies to help you navigate the demands of teaching while prioritiz...

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Kimberly Bolton
Introducing Bites of the Apple
4:30
 
Introducing Bites of the Apple Oct 29, 2023

There is one big reason why I made the shift from being a teacher and administrator to Teacher Mental Health Advocate and Coach: Teaching today is really hard!

Between the lack of resources and getti...

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How I went from Educational Leader to Teacher Mental Health Advocate & Coach Sep 20, 2023

I have been in K-12 Education for over 20 years. I spent the majority of my career as a Teacher, a District-Level Instructional Coach, an Assistant Principal, and as a Principal. One thing that has be...

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